New Zealand is home to an incredible diversity of native plants, many of which hold remarkable properties for health and healing. For generations, Māori and local herbalists have harnessed these plants’ unique benefits to support wellness, vitality, and healing. Below, we’ll explore five of these plants and their traditional uses in natural health.

1. Kawakawa (Piper excelsum)

Kawakawa, often recognized by its heart-shaped leaves with perforations, is a cherished plant in Māori herbal practices. Known for its anti-inflammatory, analgesic, and antimicrobial properties, kawakawa is used to soothe a variety of ailments, from digestive discomfort to skin irritations. In teas or topical balms, kawakawa helps with wound healing, relieving rashes, and managing joint pain. It’s truly a versatile plant, valued for both inner and outer wellness.

2. Manuka (Leptospermum scoparium)

Renowned worldwide, manuka is well-known for its healing honey, but its leaves and essential oil also hold health benefits. Manuka oil has strong antibacterial and antifungal properties, making it a popular choice for skin care, wound treatment, and even respiratory support. A diluted manuka oil can be used on cuts and scrapes, while manuka tea may help soothe sore throats and support the immune system.

3. Harakeke (New Zealand Flax)

Harakeke, or New Zealand flax, has long been valued for both practical and medicinal purposes. Its leaves produce a soothing gel that has been used to treat burns, cuts, and skin inflammation. This gel is rich in antioxidants and has gentle antimicrobial properties, making it a natural choice for wound care. Traditionally, the plant’s fiber was also used for weaving, adding to harakeke’s deep connection to New Zealand culture.

4. Pōhutukawa (Metrosideros excelsa)

Known as the “New Zealand Christmas tree,” pōhutukawa blooms in brilliant red flowers. But beyond its beauty, the bark of the pōhutukawa tree has been traditionally used for its astringent and healing qualities. Māori use it to treat sores, sore throats, and skin infections. Pōhutukawa bark can be boiled to create a soothing wash that aids in the healing of skin ailments.

5. Horopito (Pseudowintera colorata)

Sometimes called the “pepper tree,” horopito’s leaves have a distinctive spicy flavor and potent antimicrobial properties. Traditionally, it’s been used to treat fungal infections, digestive issues, and respiratory ailments. Modern research has shown horopito’s effectiveness against certain bacterial strains, making it a powerful natural remedy. Horopito leaves can be made into a tea or infused into oils for topical application.

Embracing New Zealand’s Natural Pharmacy

These native plants embody the wisdom of New Zealand’s natural heritage and have been cherished by healers for centuries. At Glenorchy Herbs & Healing, we celebrate the power of these native botanicals, offering workshops, products, and guidance to help you incorporate their benefits into your own wellness routine. Whether you’re seeking natural remedies for skin care, immune support, or holistic wellness, these native plants provide powerful allies for health and healing.

Explore our offerings and connect with the botanical wonders of New Zealand right here in Glenorchy.